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Quick Phone Consultation

Have specific questions about coaching or programs? Schedule a 15-minute phone consultation to get your questions answered quickly.

  • 15-minute phone call
  • Program information
  • Pricing and scheduling
  • Quick Q&A session
Schedule Call
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Send a Message

Prefer to start with a message? Send me your questions or tell me about your goals, and I'll respond within 24 hours.

  • Written communication
  • 24-hour response time
  • Detailed information sharing
  • Flexible scheduling
Send Message

Book Your Free Discovery Session

This complimentary session is designed to help us both determine if coaching is right for you and if we're a good fit to work together.

I'll review your information and send you a calendar link to schedule your complimentary discovery session within 24 hours.

Get In Touch

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Email

I respond within 24 hours
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Office Hours

Monday - Friday: 9 AM - 6 PM PST
Saturday: 10 AM - 2 PM PST

Evening sessions available by request
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Virtual Sessions

All sessions conducted via secure video platform

Serving clients worldwide

What to Expect

  • Confidential and judgment-free environment
  • Personalized approach tailored to your needs
  • Practical tools and strategies you can use immediately
  • Ongoing support between sessions
  • Flexible scheduling to fit your lifestyle

Send Me a Message

Have questions about coaching, programs, or want to share more about your situation? Send me a message and I'll get back to you within 24 hours.

I read every message personally and will respond within 24 hours. All communications are kept strictly confidential.

Frequently Asked Questions

Common questions about coaching, programs, and getting started.

What happens in a discovery session?

A discovery session is a relaxed, no-pressure conversation where we explore your goals, discuss your current challenges, and determine if coaching is right for you. I'll share my approach and answer any questions you have about the coaching process. There's no obligation to continue after the discovery session.

How long does coaching typically take?

The length of coaching varies depending on your goals and the depth of change you're seeking. Some clients see significant results in 3-6 months, while others prefer longer-term support. We'll discuss your timeline and preferences during our discovery session and can adjust as needed.

Do you offer payment plans?

Yes, I offer flexible payment plans for programs and coaching packages. My goal is to make coaching accessible, so we can discuss options that work within your budget during our initial conversation.

What's the difference between coaching and therapy?

Coaching is future-focused and action-oriented, helping you achieve specific goals and create positive changes. Therapy typically addresses past traumas and mental health concerns. While there can be overlap, coaching assumes you're generally functioning well and want to enhance specific areas of your life.

Are sessions conducted online or in person?

All sessions are conducted via secure video platform, which allows me to work with clients worldwide. Online sessions are just as effective as in-person meetings and offer greater flexibility for scheduling.

What if I'm not sure coaching is right for me?

That's exactly why I offer a free discovery session! It's a perfect opportunity to experience my coaching style, ask questions, and determine if we're a good fit. There's no pressure to commit, and I'll be honest about whether I think coaching will be beneficial for your situation.